A Thriving Modern Life, Anywhere, With Ancient Wisdom

Why Self Care is not just about Bubble Baths and Massages

In an era marked by burn out, how can we truly take care of ourselves? An article I read a few days ago inspired me to dig deeper into the subject and share with you perspectives from ancient wisdom. The article was about burn out and how millenials (persons reaching adulthood in the early 21st century) are so prone to it: https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work?fbclid=IwAR2jHIW1hIt8tdIytAsiMq2uGKvPKRFff3lROMqRhO7FBC8MMKWX58zcv8A Do you feel tired? Beyond exhausted? Living the.. Read More