AUTUMN DETOX IS ABOUT LETTING GO… According to Chinese Medicine, there are 2 seasons during the year when detoxing is recommended and will bring on optimal results. One is Spring (see How to make the most of Summer and Spring), and the other one is Autumn. Respecting the basic rules and rhythms of nature is part and parcel of ancient Chinese medicine and wisdom principles. Therefore, aligning yourself to nature’s.. Read More
* The I-Ching
The unique coaching method I use is based on Eastern Ancient Wisdom principles. Amongst the substantial quantity of material I have explored, studied and applied to life, my greatest source of inspiration remains The I-Ching, also called The Book of Change. Life is All about Change… “The only constant is change”, said Heraclitus (Greek philosopher). The I-Ching is an Ancient Classic Chinese book filled with Wisdom, and particularly wise advice about how.. Read More
Being a Woman
While the world is celebrating Women today, let’s have a closer look at what it is to be a woman, not just today, but from a more universal, timeless perspective. What does it mean today and what has it always meant, over centuries and even milleniums? How can we cultivate our feminine part, power?