Coping with Covid : how to keep calm in times of change, here are some powerful age-old practices for your body and your mind ! Right now you can start taking care of yourself,
* Learn a New Way to Detox Your Body and Mind This Autumn
AUTUMN DETOX IS ABOUT LETTING GO… According to Chinese Medicine, there are 2 seasons during the year when detoxing is recommended and will bring on optimal results. One is Spring (see How to make the most of Summer and Spring), and the other one is Autumn. Respecting the basic rules and rhythms of nature is part and parcel of ancient Chinese medicine and wisdom principles. Therefore, aligning yourself to nature’s.. Read More