A Thriving Modern Life, Anywhere, With Ancient Wisdom
Feeling melancholic, sad, nostalgic?
Modern life would have us believe it is all about positivity and feeling joyful 100% of the time.
Not only is it a big misperception but it can also prove to be a genuine health hazard. Forcing feelings of joy and happiness can have a detrimental effect on your overall mental and physical health.
AUTUMN DETOX IS ABOUT LETTING GO… According to Chinese Medicine, there are 2 seasons during the year when detoxing is recommended and will bring on optimal results. One is Spring (see How to make the most of Summer and Spring), and the other one is Autumn. Respecting the basic rules and rhythms of nature is part and parcel of ancient Chinese medicine and wisdom principles. Therefore, aligning yourself to nature’s.. Read More